SINUSITIS

DEFINITION

An inflammatory process in the paranasal (air containing cavities) sinuses.

Chronic sinusitis can happen when one or more sinus openings to the nose get blocked because of swelling and infection.

some of the possible CAUSES

  • Bacterial, viral, fungal infections

  • Diabetes

  • Allergic reactions, hay fever

  • Air pollution and tobacco smoke.

  • Dental procedures

  • High altitudes

  • Swimming under water

  • Hormone changes

SIGNS AND SYMPTOMS

  • Headache

  • Dull facial pain, around temples and the eyes

  • Toothache

Naturopathic care

  • Address suppressed emotions, especially grief.

  • Fasting can reduce mucus production. Work with a professional on a plan for you.

  • Eliminate all diary and wheat foods, at least while you are healing. No sugar as well.

  • Consider Zinc and Vitamin C to help support body’s resistance.

  • Pungent foods - horseradish, garlic, onion.

  • Hot lemon water.

HERBAL TREATMENT

Herbal treatment works best alongside dietary changes. We may need to support mucus membranes, the respiratory and immune systems, and possibly the digestive system. The focus will vary for each person. A classic herbal prescription for sinusitis includes antimicrobial, anticatarrhal, astringent and anti-inflammatory, lymphatic herbs. If fever is one of the symptoms diaphoretics are indicated.

Some classical examples are Goldenseal, Elder flower, Echinacea, Baptisia (Wild indigo), Plantain, Goldenrod and more. Supportive herbs like adaptogens are helpful for the long term. For severe pain, analgesic herbs can provide quick relief.

BEGIN YOUR WELLNESS JOURNEY